No other aquatic exercise product on the planet offers you more fitness, training, stretching and strengthening options:
Swim-in-place at any pace; your water-based exercise fitness center accommodates any fitness level, from first-timer to pro, from youths through centurions; use it year-round any time you choose! Kids can’t swim yet? Teach them how! "Swim-in-place" is also sometimes refered to as treadmill swimming or stroke swimming.
Need a different kind of cardiovascular workout? Break out your rowing equipment and row, row, row yourself to health; you’ll also strengthen all your major upper-body muscle groups.
Walk or jog in place. Attach your adjustable body belt and tensor cords and go. Actually, raise your knees high and try to go because the tensor cords will hold you in place.
Build muscle strength and definition. Outfit your aquatic exercise solution with a fitness bar, “D” handles, ankle cuffs and tensor cords and work those lats, triceps, biceps and many other muscle groups. The AFS give you a total workout!
Stationary exercise bars mounted on the inside of your AFS provide you with a place to stretch before or after your workouts.
For rehabilitation and injury recovery doctors have long recommended the gentle environment that water provides. Rehab and recover in your own warm-water Shangri-La!
HydroSport™ Fitness Gear
The AFS HydroSport Fitness Gear provides you with a huge variety of waterproof and rugged exercise equipment needed to partake in all the different exercise options highlighted in the “Multiple Circuit Training Stations” section. The HydroSport Fitness Gear includes:
A variety of tensor cords in a varying lengths so you can adjust your workouts from super easy to super hard.
Exceptionally durable rowers for your rowing station.
Other equipment such as high-quality fitness bar (for upper-body strength training), stretching bar, body belt, “D” handles, goggles, bar straps and ankle cuffs.
Special patent-pending OptiMounts™, which are stainless steel hardware mounts built into your AFS shell, provide you with workout flexibility and convenience.
HydroSport™ Swim Tether System
The HydroSport Swim Tether system is the secret to a powerful swim workout. The swim tether system includes a flexible fiber rod, swim belt and tether. It helps stabilize you in the center of the swim lane. But more important, the harder you swim against the tension in the fiber rod, the greater the variable resistance experienced.
Many of the nation’s top college swim teams use the swim tether system.
